What are Proteins ?
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 4.33 out of 5)
Loading...

Proteins are large biomolecules consisting of one or more long chains of amino acids. There are 20 different types of amino acids body needs for the development and correct functioning. Like carbohydrates and fats, proteins contain carbon, hydrogen and oxygen, but they also contain nitrogen and often sulphur. Protein is particularly important for children and adolescents to support their… Read More »

Fat – Is it Good or Bad ?
1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 4.00 out of 5)
Loading...

 Fat is one of the three main macronutrients with carbohydrate and protein. lipid is the chemical name used for fat by preffessional. That’s why to check the cholesterol level in blood, Doctors suggest the lipid profile test. Fat is a concentrated energy source for body as 1 gram of fat provides 9 calories (Kcal), much more than of… Read More »

Fitness & Exercise for Kids
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

In the age of HD televisions , Hi-tech computers and Androids phones, its very hard to have time for physical exercise. The pressures of home and family life can make it feel like there’s little or no time for exercise. Both adults and children spend their spare time in playing video games and using several social media… Read More »

Carbohydrates – Fuel for your Body
1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 4.50 out of 5)
Loading...

Carbohydrates are compounds containing carbon, hydrogen and oxygen. They are burned during metabolism to produce energy, liberating carbon dioxide (CO2) and water (H2O). There are three types of carbohydrates  which are sugars, starches and fibers . Fibers Fruits and vegetables with the skin on,  contain high amounts of fiber which help to maintain a healthy digestive system…. Read More »

How to develop basic reading skills of your child ?
1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 4.20 out of 5)
Loading...

Reading is a very significant part of everyone’s life, even research shows that reading is the single most important thing you can do to help your child’s education. It is a process which each individual has to go through with in day to day life. Reading is an essential and important academic focus areas in… Read More »

How to choose a primary school ?
1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 4.50 out of 5)
Loading...

Choosing the right primary school for your child is a pathway to the future academic success. Most of the parents start worrying about primary schools as they don’t posses enough knowledge about primary schools. So Dear parents, Instead of getting worried, you should find information about primary schools. You can find useful information about your local… Read More »